Month: June 2015

Spirit DNA

Spirit DNA

Most of us have heard of DNA (deoxyribonucleic acid), which holds the genetic coding (blueprinting), of all living organisms. DNA has fast become the gatekeeper and puzzle-solver for many aspects of genetic mapping and identification, from genealogy, medical conditions and diseases, to being used as a valuable tool to help solve crimes.

Spirit DNA: My Theory

I believe that just as our “physical and genetic” DNA has always existed; Spirit DNA has, as well. Just because you don’t always “see it,” does not mean it isn’t there.

Spirit DNA is left behind at the time of death, creating specific positive and negative energy elements in the environment, which can eventually lead to manifestations such as a “ghosts”, or other paranormal phenomenon. Taking it a step further, Spirit DNA will lightly or heavily imprint the environment at the time of death. For those who pass with a Light Spirit DNA imprint, they are more apt to cross quickly – even instantly – whereas someone who passes with a Heavy Spirit DNA imprint may become “stuck” in the environment.

Noteworthy: Light Spirit DNA imprints may linger, simply because they are attached to a home, property, or even person, yet are harmless.

Spirit DNA that becomes heavily imprinted on an environment typically stems from a tragic death, suicide, or accidental death. It does not mean that they cannot eventually cross over, but it does take longer to raise their energy. Sometimes there is even a need to facilitate, or guide the energy, by conducting a cleansing and/or blessing, or even a cast-out, in cases of nasty buggers.

It is important to understand that varying circumstances relative to the manner, and cause of death, can cause a spirit to become confused. I believe this occurs with an awareness of what was transpiring at the time of death, or lack thereof. Imprints can be raised; however, the spirit energy may be in need of guidance. Once they do, be it through facilitation, or by own volition, their “Spirit DNA” will clear.

Love & Spirit DNA

Something that must be considered is that no matter how much love that we surround someone with, it is ultimately up to the person who passes, to let go, after physical life has ended. As much as an individual may have been loved, there are times when they cannot overcome, or even acknowledge the fact that they have died. The Spirit DNA imprint is driven by the mind’s energy at the precise time of death and for some facilitation to raise that energy needs to take place. Love certainly helps, but is not always the answer: The spirit must accept their death.

There are many ways to guide a spirit to cross, and each method can change the positive and negative energy vibrations in the environment. Once a break-through of the Spirit DNA imprint occurs, it can then dissipate and cross, freeing-up the environment and ushering the spirit to a state of peace.

Spirit DNA is the imprinting of the individual’s memory in combination with the time of death, manner and cause of death. The brain, being an “electrical organ,” then sends those memories in the form of energy, out of the body and into the environment. At the final moment of death those memories and the energy, imprint, or “stamp” the surrounding area with Spirit DNA, just as physical DNA is an energy imprint left behind by the physical body.

Interesting, eh?



The Basics of Demonic Oppression & Possession


Subject to debate, and depending upon different religious doctrines, the premise of demonic energy is the same: It stems from a lower order of angels that fell to Earth from God, or the Creator’s grace. They can also be disembodied spirits. Most religious sects and doctrines agree that no matter the origin, demonic energy is malevolent and inhuman, governed by hatred, and looks for every means possible in order to obliterate anything in its unholy path.

Demonic energy fears anything Godly, and therefore reacts by creating aversions to all that goodness and God, represents. An example of this is illustrated when a blessing or exorcism takes place: The demonic energy is fearful of being cast-out and fights the actions to expel it from the host, or environment.

Demonic Oppression

Demonic oppression is a blend of a human’s free-will and lack of control over the physical, mental and emotional state of their Being. In theory, it is something that happens as a result of what an individual does – and does not do. An oppression is something that occurs over time, be it an abbreviated period, or longer duration. The venue is often due to exposure to dark, or demonic energy whether intentional, or unknowing.

Intent to Facilitate

Whether someone chooses to believe they are actively seeking to facilitate a demonic oppression or possession, there is a laundry list of intentional actions that can open the channels and create a conducive environment for a dark or demonic energy to inhabit a space, or attempt to form an attachment on a human. Instances of intent include a willingness to conduct unholy chants, recite Satanic spells or incantations, use of Ouija Boards, actively seeking Satanic or dark energies for entertainment, and misuse of Tarot or other divination tools. Each of these actions opens the door for a demonic force to cross, and makes way for horrific, and often tragic, opportunity.

Once an exposure to a demonic energy occurs, regardless of reason, the facilitation can take on a number of characteristics in the host, including but not limited to: Absence, or loss in the belief and, or fear, of God, conflict with authority, lack of life purpose, committing acts of hatred and, or violence, irrational fear, anxiety, lack of self-control, a hunger for power and attainment through cruel means, hopelessness and depression that is not a result of a medical condition. Through time, these characteristics can worsen and in turn, lead to a full-blown demonic possession.

Demonic Possession

Once an individual has been oppressed, the function of the demonic energy is to fulfill its desire to annihilate. Symptoms of a demonic possession include, but are not limited to: Extremely reckless behaviors such as violence, lack of self-respect and respect for others, extreme verbal and sexual vulgarity, uncontrolled sexual expression and behaviors, obsession with pornography, split-personality, changed appearance (black, or soulless eyes), vocal annunciation, denouncement of all that is Godly, affirmation of Satan, mania, despondency, and thoughts of committing murder and, or suicide.

Regardless, the basis of oppression and possessions remain the same: A demonic energy will seek out a weakened individual (male, or female), and attempt to take over the physical body, in order to carry-out their work. With every oppression and possession, the ultimate goal is to destroy, be it murder, death, suicide or to create mass chaos.

I will continue to elaborate on this topic in the upcoming post that pertains to the Wendigo. Until then, and as always, keep your focus on light, love and positive energy.

Swiss Cheese & Almond Dip

Dip1Swiss Cheese & Almond Dip

This appetizer will have ghouls and goblins of all sizes, screaming for more! A sinfully delicious blend of Swiss, Parmesan and cream cheeses, with just the right amount of onion and select seasons for a tasty kick. Accented with crunchy almond slivers, this devilish dish will be the hit of any party. Enjoy!

Dish Type: Appetizer
Oven Temperature: 350°
Cook Time: 30 minutes


2 ½ cups shredded Swiss cheese
1 ½ cups shredded Parmesan cheese
1 cup of mayonnaise
¼ tsp black pepper
¼ tsp garlic powder
¼ tsp paprika
1 (8 ounce) package of softened cream cheese
1 cup of coarsely chopped red onion
1 cup of slivered almonds (optional)
1 bag of pita chips, or any other type of small dipping cracker.


Preheat oven to 350°

Mix all ingredients together (with the exception of the paprika and almonds), in a large bowl. Pour into an ungreased pie dish. Evenly sprinkle paprika and then almond slivers over top of mixture. Bake at 350° for approximately 30 minutes, or until bubbly. Serve with pita chips, or any other type of small dipping cracker.


Berries & Cream With A Twist 

Strawberries Cream Walnuts

Berries & Cream With A Twist

This is one of my favorite, low-calorie desserts!

There are a couple of variations for you to try. Both are heavenly good!

1 1/2 cups sugar-free heavy whipped cream
1/4 sliced strawberries*
1/4 shelled walnuts**

In a dessert cup, or small soup bowl, spoon-in whipped cream. Top with strawberries, and sprinkle with walnuts.

*May substitute with 1/4 fresh blueberries
**May substitute with 1/4 shelled pecans

Scrambled Egg Muffins 

Scrambled Egg MuffinsThis is an easy, low-carb recipe that can save time for those with limited cooking schedules. Make a batch for the week, and keep them refrigerated to pop into the microwave for a quick breakfast, snack, or even dinner.

Tastes delish with a side of salsa!

Preheat Oven: 350°


1 dozen eggs
1/4 cup diced and sauteed onion (may use olive oil, or butter)
1/4 tsp sea salt
1/4 tsp black pepper
1/4 tsp garlic powder
1 1/2 Tbsp milk
1/2 cup shredded cheese (Pepper Jack , sharp or cheddar)

RECOMMENDED ADDITIONS (may be used in any combination, or as a single item):

1/2 cup of ground pork sausage
1/2 cup of turkey bacon bits (or regular bacon)
1/2 cup of chopped peppers (green, or red)
1/2 cup of frozen, chopped spinach (thawed & drained)

Prepare and cook any meats to be used in the mixture and drain well. Set to side. Do the same for any vegetables that will be used.

In a medium bowl, beat eggs. Add sea salt, black pepper, garlic powder, milk and onion. Fold in meat(s) and/or vegetables. Stir is cheese.

Grease muffin cups, and spoon in mixture to fill 1/3 of muffin cup.

Bake at 350° for 20-25 minutes, or until a toothpick or knife (inserted in center) is removed clean.

Cauliflower Pizza 

Cauliflower Pizza

Cauliflower Pizza

This is a scrumptious and healthy alternative to traditional pizza. A friend of mine passed this along to me and we just love it!

1 cup riced cauliflower

Assorted toppings: Italian seasoned diced tomatoes, sliced tomatoes, fresh basil, turkey sausage, turkey pepperoni, black olives, onions, peppers, etc.


Place chopped cauliflower in food processor and pulse until resembles rice. Add water to cauliflower and place in microwave for approximately 5 minutes, or until the cauliflower softens (not too soft).

Remove cauliflower from microwave and stir in mozzarella and Parmesan cheeses, garlic, oregano, salt and egg. Consistency should be similar to a cookie dough’s.

Lightly spray a cookie sheet with non-stick spray, or thin coating of Olive oil. Evenly spread mixture onto cookie sheet (either in shape of rectangle or round pizza). Brush top of mixture with a light coating of olive oil. Bake (crust only) at 450° for 12-15 minutes.

Remove crust from oven, layer selected toppings onto crust, and place back into oven. Broil until the cheese melts (approx. 4-5 mins).

*You may substitute the Parmesan cheese with 1/4 of finely crushed Ritz crackers.

Bon appetit!

No Coincidence

There are no coincidences.

As stated in a prior post (originally via Facebook),  regarding the details of what transpired on June 15th and 16th, there are no coincidences. The ‘evil’ that calls Watervliet its home, warrants serious attention.

Why would the Irish priest (William F. Sheehan) who haunts Watervliet (207, Saints Sinners & Sacred Ground), show himself to me after almost 27 years, and why now, would that evil energy reveal itself to me for the first time ever? My intuition told me that there is a connection: that evil energy has traveled before, but to manifest in California was puzzling. I took to the hunt, and in the wee hours of today’s morn, found the link.

First of all, and as stated before, someone (living) is interfering with a location that I love, and spent a lot of time in, located in SoCal. IMO: This ‘tampering’ falls in-line with black magic. Whoever is messing with the juju at that location is doing so with intent. I see it, feel it, and have reported it to friends that live in that area. In turn, my intuition was spot-on, given what I have been shown in a psychic sense, over the last year. This info has been verified by friends with knowledge of the location.

That said, any intent to pull in dark energy is dangerous and irresponsible. This act alone, sets the stage for a maelstrom of events in, and around, that area.

So, why did I receive the warning, and why did Sheehan and that evil thing present? Here is my take:

As stated many times, I believe Sheehan came over to the US from Ireland (mid-1800’s) with good intent. Something went very, very wrong upon taking charge of St. Patrick’s Church in Watervliet. All of that info is detailed in ‘Saints Sinners & Sacred Ground.’

IMO: The evil of the land, took hold of Sheehan. He became a puppet to the environment.

I think it’s interesting that once again, Sheehan presented to me under the guise of that evil ‘thing.’ As detailed in yesterday’s posts (text and photos), it used him to do its work.

After digging deeper into these recent events (inclusive of the balcony collapse), I found the connection. It is startling.

Just as what transpired, and is well-documented in Saints, there was an incident involving that same energy after I had moved to Western New York (after the tragedy at 207). That connection proved interesting, given the church where Sheehan had transferred to (prior to his charge at St. Patrick’s Watervliet), was right down the road from our house in the Utica/New Hartford area. Again: not a coincidence. At the time or residency, I did not know of Sheehan by name, and only learned about him and his past while researching Saints, almost 24 years later.

And onto the Berkley, California connection and balcony collapse . . .

Father Sheehan (a native of County Cork, Ireland) made his way from Ireland, to Albany, New York. From Albany, he went to assist with a church in the Utica-New Hartford, New York area. Eventually, he was given charge of St. Patrick’s Church, Watervliet. Again, the exact details can be found in my second book ‘Saints Sinners & Sacred Ground.’

After transfer to St. Pat’s in Watervliet, Sheehan needed help, and sent for the Sisters of the Presentation (Cork, Ireland), to help with the church, as well as St. Colman’s Home (Watervliet).

The Order (Sisters of the Presentation/Cork, Ireland) was originally formed by Nano Nagle (also documented and cited in Saints). Initially, the original Order came to the United States, and settled in San Francisco (Berkley area).

Sheehan’s nuns made the journey from Ireland, to San Franciso, and then onto Watervliet. The Order spread its wings throughout New England. If you Google the Order, you will find that as of today, the Sisters and their Order, are still an active in San Francisco. Their business address is listed as: 281 *MASONIC* Ave., San Francisco. This address is literally located across the bridge from the address of the balcony collapse in Berkeley. (Note: I capitalized Masonic, as that is another interesting chapter in Saints, that comes into play, yet again).

How does the premonition, appearance of Sheehan, manifestation of ‘it’ and the collapse coincide? At this point, it’s not too difficult to understand.

The West Hollywood location has been intentionally tampered with, and tainted by a particular individual. I spent a great deal of time at that location from 2013 – 2014. Given my set of abilities (that I equate to being a human cell tower for the spirit world), and the energy involved at said location, the perfect storm began to form.

I have been blocking that energy (and Sheehan) since I lived in 207. Aside from my initial encounter with Sheehan (1988), and the energy in the Utica area (after moving there), I think that I’ve been successful at doing so, considering its strength.

That said, for some reason, my guard was down (probably because I was recently not sleeping well, and exhausted), which provided enough leeway for that energy to make its way in.

These factors, in combination with the active sorcery going on in West Hollywood, made its ‘pull’ from east, to west much easier, especially given the ‘conduit’ of historical significance, coupled with my residency on the West Coast. As many of you know; all I need to do is visit a place, see a photo, or meet someone and it will open the door of communication with the spirit world, until I close it.

Although the energy is afraid of me, it wanted to show its power. I believe it did just that, as it has so many times before in the form of suicides, murder and mayhem – and most recently, the balcony collapse.

The story continues. Still trying to publish website updates and shore-up my paranormal research project, but folks, as much as I would love to make a career out of what I do, I have day job to tend to. Until I can afford to make enough money to support my mom, the cats, and myself without that job, then it’s back to work, I go. Hi ho.

I will keep you posted. Thanks for your support.